Articles
- College can be challenging in many ways. Learn how to best manage your mental health during this time: “
- Everybody has stress in their lives. And everybody also has at least one minute. These one-minute stress strategies are simple, and they can make a real difference in how you handle stress: “
- What do we know about Anxiety in College? It鈥檚 common. Here are some tips to help you cope with it: “
- You may have heard it before: You can鈥檛 help others without taking care of yourself first. Self-care is an important way to protect your physical, mental, and emotional health: “
- Dealing with Cyberbullying: ““
- If constant stress has you feeling helpless, disillusioned, and completely exhausted, you may be on the road to burnout. Learn what you can do to regain your balance and feel positive and hopeful again: “
Websites
- Jed Foundation: Mental health support for teens and young adults: https://www.jedfoundation.org/
- Half of Us: Celebrities and students discuss mental health:
- Active Minds: Mental health support and resources for college students:
- National Alliance on Mental Illness Student Resources:
- Help Guide: Mental health resources:
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- Substance Abuse and Mental Health Services Administration (SAMHSA): Public health efforts, advancing the behavioral health of the nation:
- Substance Abuse and Mental Health Services Administration (SAMHSA): National Helpline:听
Local Resources
Family Restoration Counseling
Graduate Student Intern |$25
(214) 265-1777
8350 Meadow Rd., Suite 281
Dallas, TX 75231
hello@familyrestorationcounseling.com
| We offer individual, couples, and family therapy for children, adolescents, and adults.听We are passionate about serving the community by helping people regain and maximize their ability to function well in life. |
Re-Therapy Counseling Services
Gilma Martinez, LPC |$30
(469) 290-4004
Terrell, TX 75160
info@re-therapy.org
| Gilma Martinez is a National Certified Counselor (NCC) and licensed therapist committed to normalizing and destigmatizing mental health care for diverse communities. She provides a supportive, judgment-free space where clients can develop emotional regulation and healthy coping skills, offering services in both English and Spanish. |
Pathways Christian Counseling Center
Jeff Adams, Pastoral Counselor |$20 min donation
(214) 969-2407
1707 San Jacinto
Dallas, TX 75201
Free parking
| For personal assistance, please submit an inquiry at the link provided.听听 Care provided will use a short-term solution focused approach.听 If further care is warranted, we do have a list of alternate resources available.听 We believe that God created us body, mind, and spirit.听 Together, we can explore the spiritual side of stress, anxiety, and what God tells us through Scripture for overcoming life鈥檚 challenges. |
Nevet Counseling Center
Deborah Mwangomo, MA, LPC-Associate | $40 min donation
(480) 420-6696
11425 Marsh Lane
Dallas, TX 75229
nevetcounseling@umojachurches.org
| Are you feeling overwhelmed by life鈥檚 challenges and seeking a supportive listener to help you explore your struggles and develop better coping skills? I provide compassionate, professional, and culturally sensitive counseling in person and online. (English and Swahili) |
The Center for Integrative Counseling and Psychology
Variety of counselors | Fee varies on counselor, as low as $25
(214) 526-4525
4305 MacArthur Avenue
Dallas, TX 75209 (multiple locations)
| Our experienced team helps clients from all walks of life鈥攌ids, teens, young adults, and couples鈥攆ind meaning and growth through life鈥檚 challenges. We provide mental health care and faith-integrated counseling. |
Crisis Hotlines
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-4357
: Text CONNECT to 741741听听听听听听听听听听
For more information about how 91看片网站 can help support your mental health and to learn about counseling centers we partner with and/or endorse, please contact our Student Success Manager, ljuarez@criswell.edu.
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